A simple reminder, your one on one hypnotherapy session is coming up!
Please make sure to check out the videos from the last email before moving forward with the training today.
I also wanted to share a transformation undergone by one of the clients here at Inspiring Hypnosis.
Rosie came to Inspiring Hypnosis unable to regulate her anxiety – onset by family troubles and finances after being laid off from her job.
With the stresses of life coming from multiple angles, Rosie felt negative emotions taking over her logic mind – unable to remain calm and regulate the emotions coming up.
The anxiety soon progressed into depression – and it started to consume her thought patterns.
Upon booking her first call, we performed a mini hypnosis and instantly Rosie felt relief from her anxiety and depression.
Because of Rosie’s vulnerability of sharing what she was facing
And her openness about her experience leading to the onset of anxiety and depression…
The session went simply as followed.
We started by discussing Rosie’s goals and concerns.
We then started the guided session with deep breathing and relaxation techniques so Rosie could enter a relaxed state.
Once in a trance-like state, I used suggestions, visualization, and guided imagery to address specific issues or promote positive change.
After the session we opened discussion to reflect on the experience where Rosie shared she felt immediate relief.
Since starting her sessions, Rosie has seen subtle and consistent change over time.
The compounding effects of hypnosis allow her to take advantage of opportunities she would not have otherwise.
She feels hope and a lighter energy.
Instead of feeling like she is being controlled by external forces, she now has a sense of grounding that helps her release the negative emotion and regulate herself before making decisions.
Rosie stated “Before joining you I was in a very different situation than I am now”
Case Study: Catch Rosie’s story here: emotional stress to self-regulation.
See you on our call!
Here is to healing,
Joshua Wagner
Inspiring Hypnosis
If you have not, make sure to check out the video in the last email before moving forward with the quick video attached below.
If you have made it through the short training, I’m sure you have an idea of what your next steps will look like when we work together.
As we enter the sessions it’s important to trust energy –
So we can understand the angle to unlock the subconscious mind and face the hidden trauma keeping you stuck, stagnant, or hurting.
With that said, here is today’s video for you!
LINK: https://www.inspiringhypnosis.com/training2
Let me know if you have any questions.
Looking forward to speaking with you.
Here is to healing,
Joshua Wagner
Inspiring Hypnosis