Gina

[Case Study] How Gina Went From Negative Thoughts And Depression To A Positive Aura Of Love, Care, and Kindness

Before:

Gina came to me during a time she was dealing with trauma from her divorce. After spending years in regular therapy and money on medication she felt exhausted and frustrated. She was seeing a psychiatrist and doing 1 on 1 counseling over Zoom but wasn’t getting the relief she needed.

Gina felt like she was spiraling downward and was in desperate need of someone that would get her out of her funk. Before joining the Inspiring Hypnosis Coaching Program she was struggling with anxiety, depression, and low self-worth. Gina needed to break away from the traditional “talk therapy” ways that weren’t working.

“Here I am 63 years old and I have to start working on myself in a positive way.”

The Process:

Immediately after joining Gina felt the connection she needed to heal. We hoped on our first 1 on 1 session and laid out the framework of her transformation.

Step 1: We Identified where she was and where the trauma and anxiety needed to be healed in her life.

Step 2: We figured out where she WANTED to be (we envisioned a

positive future where something has changed)

Step 3: We determined a safe way to process the wounds from the past using hypnosis. We determine a different angle to remove the emotional reactions from past events.

Step 4: Transform: We began to transform by changing negative beliefs and inner self-talk. We start to look at life through new lenses and new beliefs of confidence, self-love, and self-worth.

Step 5: Integration- We keep the lessons from the past and integrate them into the new vision of the present that will lead them to a new future.

Gina was skeptical at first:

“I didn’t think it would work this well. Even after the first session, I felt so much better than after that every step builds on itself.”

The Results:

For Gina, the results came almost immediately from the weekly group hypnosis sessions. She began to rarely think about the negative thoughts that used to make her anxious.

“The group work is more beneficial than being in person because everyone has different thoughts… and everyone can benefit from that.”

As her confidence began to soar she stopped thinking that people didn’t like her anymore! At work, people began to walk up to Gina and tell her that she gives off a positive aura of love, care, and kindness.

Soon after, Gina’s health began to improve and her body no longer felt the pain it used to. She’s even considering asking her doctor if it’s ok to stop taking the two medications that she has been using for her prior symptoms.

After spending years in regular therapy and money on medication she wishes she learned about hypnosis sooner.

Background: Divorcee

Result: From Negative Thoughts And Depression To A Positive Aura Of Love, Care, and Kindness

Location: Massachusetts

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