Workshop Description:

Are you feeling overwhelmed by the demands of nursing? This workshop is designed specifically for nurses who are dealing with stress, burnout, and the pressures of the healthcare environment. In “Instant Calm for Stressed-Out Nurses,” you’ll learn three powerful, practical techniques that you can use anytime, anywhere, to quickly reduce stress and regain a sense of calm.

What You’ll Learn:

• The Physiological Sigh: A simple but effective breathing technique that instantly calms your nervous system and reduces anxiety.
• The Japanese Finger Technique: A gentle, ancient method to soothe your mind and body by simply holding your fingers, based on the principles of Jin Shin Jyutsu.
• Bilateral Stimulation: A method that engages both sides of the brain to help reduce anxiety and stress, perfect for those high-pressure moments.

Who Should Attend: This workshop is perfect for any nurse looking to manage stress more effectively, whether you’re just starting out or have years of experience. The techniques taught are easy to learn and can be applied immediately in both your professional and personal life.

Join us to discover how these powerful tools can help you maintain your calm, focus, and resilience, even in the most challenging situations.

Bonus: Attendees will also have the opportunity to book a free, one-on-one session with Joshua Wagner to explore personalized strategies for stress management.