These are a collection of hypnosis audio meditations that will help you to use the power of hypnosis to resolve just about any issue.  The name of the track will indicate what the subject is.  Please do not listen while driving a car or doing something that requires your attention!  If you listen to them at night as you go to sleep, you will ignore the suggestions to wake up and have a pleasant night’s sleep!

 

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ThumbTreehouse-of-wisdom.mp3

Search your unconscious mind for deep knowledge, meaning, and insights.

ThumbTrain-of-memories.mp3

This is a cool meditation to pass time quickly and re-visit old memories or project into your future!

Thumbtime-distortion-II.mp3

Another track to help you change your perception of time

ThumbTime-Distortion-General.mp3

Learn how to speed up or slow down your perception of time

Thumbthriving.mp3

This hypnosis meditation will change your mindset to a thriving mentality

ThumbThe-Stonecutter-20220706.mp3

Thumbthe-island.mp3

Create change at the deepest part of your unconscious mind by visiting an island that represents your inner most thoughts

Thumbthe-garden.mp3

Inspired by Freddy Jaquin, this meditation will help you to get rid of things holding you back and find what you need.

ThumbThe-Bubble-of-Self-protection.mp3

This will help you to create an unconscious bubble of self protection from negative emotions, anxiety and worry

ThumbThe-Breakthrough.mp3

Breakthrough difficult issues with this great hypnosis meditation (credit: Lori Hammond)

ThumbStomach-Health-and-wellnesss-20221018.mp3

ThumbStillness.mp3

A meditation on stillness that relaxes and heals

ThumbSpring-Cleaning-of-the-mind.mp3

Clean up the thoughts cluttering your mind!

ThumbSocial-Anxiety-20220713.mp3

ThumbSession-16-Let-go-of-Guilt-Shame.mp3

ThumbSelf-Worth-Skyscraper.mp3

Create an abundance mentality (Esp for money!)

ThumbOchestra-of-the-Mind-with-Sophia-Bozok-Hypnosis-Track.mp3

ThumbLucid-dreaming.mp3

Ever wanted to lucid dream! This is a cool track that has helped ME to remember my dreams!

Thumblooking-for-the-answer.mp3

Are you looking for the answer to a tough problem? Let your unconscious mind work on it!

ThumbJennifer-Furse-Tropical-Waterfall.mp3

Thumbhypnotic-tea-party.mp3

Thumbholly-davis-relaxation.mp3

From my friend Holly Davis who was a guest hypnotist in one of my groups! You'll love it!

ThumbHealing-sleep.mp3

This hypnosis meditation will help you sleep at night and experience deep healing

Thumbhappy-and-breaking-habits.mp3

Work on breaking bad habits with this hypnosis meditation

Thumbgrief-20221025.mp3

Thumbgondola-of-peace-20220927.mp3

Thumbforgiveness.mp3

This Hypnosis meditation will help you to forgive and let go of resetment

ThumbForgiveness-II.mp3

Another great hypnosis meditation on forgiveness

Thumbflying-hypnosis.mp3

This is an awesome script for some light change work and the feeling of flying!

ThumbFloating-body-scan-meditation.mp3

A floating body scan for healing and relaxation

ThumbDeep-Healing-Relaxation.mp3

Another great meditation for healing and relaxation

Thumbcreativity.mp3

Access the creative part of your mind with this great hypnosis track!

Thumbcontrol-room-mental-physical-emotional-spiritual.mp3

In this meditation you enter into the "control room" of your mind and make adjustments for mental, physical, and spiritual health

Thumbconfidence.mp3

Hypnosis meditation to help you with confidence!

Thumbconfidence-II.mp3

Another meditation to help you build confidence

ThumbCanal-Winchester-Group-Hypnosis-2021-12-31.mp3

This meditation is particularly useful for the new year!

ThumbBody-scan.mp3

Body scans are great for both relaxation and healing

ThumbBeautiful-place20220706.mp3

Thumbauthenticity-stage-hypnosis.mp3

ThumbAmusement-park.mp3

This track is a fun way to make deep changes by taking you to the amusement park of your mind!

Thumbaging.mp3

An hypnosis meditation to help you age gracefully

Thumb231129-Emotional-wounds-house-repair.mp3

Thumb230524-Healing-the-Inner-Voice.mp3

Thumb2022-01-12_21-40-52-inner-guide-group.mp3

Access your inner guide and begin to listen more closely to your intuition

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Member's Only Content

Audio Library

This page contains all of my library of hypnosis audio tracks for your use.  
Click here to Access the Library

Group Hypnosis Recordings

This page contains recordings from the weekly hypnosis group, in case you missed them.
Click Here to Access the Group Hypnosis Library

eBook and PDF Library

This Page Contains the entire PDF and eBook library.

Click Here to Access the Library

Member's Only Podcast

This is the Member’s Only Podcast: Wondering to Work.

Click here to Access the podcast

Online Workshops

Online workshops are about an hour or so in length on a variety of topics.

Click here to access the workshops

Online Courses

This page contains two online workshops, “The Four Phrases that Will Change Your Life” and “Healing from Shame.  (About 80 videos)

Click here to access the courses

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