If you are dealing with pain and the lack of confidence that often flows from it, then you might find yourself constantly stressed out and nervous! These are the polar opposites of confidence. See, we often don’t want people to see our pain because, well, we are ashamed of it! And it can take already stressful situations and make them unbearable! Luckily, hypnosis, by its very nature, can help you find peace in ANY situation as it literally can calm you down and make you feel at ease, now. If you could simply choose to feel at ease in the midst of or in anticipation of a stressful event, how would that change your life, now?! For me, it has been pretty amazing.
It’s pretty clear that stress is a form of pain. In Psychology Today, Dr. Alan Fogel writes that physical pain and emotional pain share the same parts of the brain. That means that stress is painful and can make physical pain worse. A lot of physical pain is linked to emotional pain, as you can see by that article. So, if you are dealing with either emotional or physical pain, hypnosis, with its calming effects, can actually reduce pain chemicals and inflammation that is caused by stress and nervousness. Hypnosis has been shown in studies to reduce pain chemicals by over 80% an inflammation by over 50%! Hypnosis is great for stress and anxiety and the physical pain it causes as well.
Once you get into a more relaxed, focused, and resourceful state with hypnosis, you will start to think clearly. For me, everything slows down and I can think things through and make the right choices in any given situation
Hypnosis, by its very nature helps you think clearly in stressful situations by reducing hormones like cortisol and adrenaline which can cause confusion in stressful situations. This not only works in the moment, but hypnosis can also help you get ready for that speech, that interview, or that big event coming up!
When you start to see and think clearly, then you can begin to act correctly, as well.
Confidence and stress relief are really connected together. Confident people get stressed out, too, but they know how to handle it intuitively. That is because they have the right mindset. Confident people, whether they know it or not, are already in the right mindset to properly handle their stressful situations. Somewhere along the lines they learned how to do it, which means they had some form of hypnosis, which is just a deep learning state anyway, even if that hypnosis was unintentional by a parent or teacher or an experience they have had.
Using proven techniques enjoyed by superstars around the world in sports, music, acting, and experts in every field, you will find that hypnosis can help you get into an excellent state and focus on the right things to make yourself successful in any environment.
You have YOUR side of the loop and they have THEIR side of the loop. You feed into their loop and they feed into yours. Change your loop and change their loop and change the relationship.
Imagine what would happen if you can “forget” about your physical or emotional discomfort even a few minutes a day. Think about how your life would change.
Pretend for a second you didn’t have that pesky habit… you know the one I am talking about! Suppose you got rid of it and how much better your life would be when it was gone.